Classes will change week by week based on weather conditions attendance and class requests We have too many different styles of classes to choose just one, so expect variety the favourites Please See Website
Regardless of Class Type - Choose your own level of intensity. Exercise options will available to suit individual needs.

For the month of June a weekly schedule will be released Sunday morning heading into the week. Please see website for specific class styles offered each week. www.leanfitnessandwellness.ca

For those signing up for online classes a code will be sent out to access the zoom meetings each week.